OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES vs WHITE FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES wins in 11 out of 18 nutrient categories
OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES: 11
vs
WHITE FROSTED SUGAR COOKIES: 5
(2 ties)
Overview
| Nutrient | OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES | WHITE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 395 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 75 g | 65.8 g | |
| Fat | 15 g | 13.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES | WHITE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 210 UG | 0 UG | |
| Niacin | 8.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES | WHITE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 7.5 MG | 1.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 200 MG | 237 MG | |
| Zinc, Zn | 5.5 MG | 0 MG |