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Conagra, Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz.
Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz. is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 18.8g of carbohydrates, and 50g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.
Ingredients
Peanuts, Sugar, Flaxseed, Palm Oil, Salt. CONTAINS: PEANUTS.
Dietary Information
Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz. is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz. gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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