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Pinnacle, EARTH BALANCE, COCONUT & PEANUT SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 12.5 MG | 78% | |
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
- Good source of Folate, total (31% DV).
About EARTH BALANCE, COCONUT & PEANUT SPREAD
Earth Balance Coconut and Peanut Spread combines peanuts with organic extra virgin coconut oil, agave syrup, palm fruit oil, natural flavor, and salt. Per 100g it provides 594 calories, 18.75g protein, 21.9g carbs, 50g fat, and 6.2g fiber. The coconut oil replaces the hydrogenated vegetable oils found in conventional peanut butters, providing a different fat profile. The agave syrup adds a mild sweetness. It works as a spread or baking ingredient with a light coconut undertone.
Ingredients
PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.
Dietary Information
EARTH BALANCE, COCONUT & PEANUT SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EARTH BALANCE, COCONUT & PEANUT SPREAD include Niacin (78% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, EARTH BALANCE, COCONUT & PEANUT SPREAD gets 13% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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