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Rip Van — DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS, DUTCH CARAMEL & VANILLA

Cookies & Biscuits Rip Van, Inc Branded
438 Calories
0g Protein
62.5g Carbs
25g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 325mg 14%
Total Carbohydrate 62.5g 23%
Dietary Fiber 25g 89%
Total Sugars 12.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.3mg 13%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 62.5g 71%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 38 MG 1%
Sodium, Na 325 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
KNO — COOKIES 441 7.4g 68.4g 13.3g DUKES — WAFFY 500 3.3g 70g 23.3g DUKES — WAFERS 500 3.3g 70g 23.3g DUKES — WAFFY CRISPY 'N' CREAMY WAFERS 500 3.3g 70g 23.3g JSA FOOD — PREMIUM WAFER STICKS 470 6g 72g 18g TWO-BITE — MACAROON TRIO WITH SWEET TOASTED COCONUT 400 4g 48g 24g

Nutrition Highlights

  • High in dietary fiber (25g per 100g), supporting digestive health.

About DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS, DUTCH CARAMEL & VANILLA

Rip Van Dutch Caramel and Vanilla Wafel Minis are small stroopwafel-inspired cookies with chicory root fiber and monkfruit extract replacing much of the sugar. Each 8g mini provides 438 calories per 100g but a fraction at the actual portion, with 62.5g carbs per 100g and an exceptionally high 25g fiber per 100g from chicory. A lower-sugar, high-fiber cookie option for those monitoring carbohydrate intake.

Ingredients

CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, BUTTER, CANE SUGAR, VEGETABLE GLYCERIN, CHICKPEA FLOUR, EGGS, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, MONKFRUIT EXTRACT.

Dietary Information

DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS, DUTCH CARAMEL & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS, DUTCH CARAMEL & VANILLA gets 0% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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