La Fiesta Food Products, DURITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About DURITOS
La Fiesta Duritos are fried wheat snacks, also known as Mexican wheat puffs or wheat wheels. A 14g serving provides 536 calories, 7.1g protein, 57.1g carbs, and 28.6g fat. Made from wheat flour, corn starch, and soybean oil with Yellow 6 coloring. Typically sold individually and eaten with hot sauce or lime. Very calorie-dense for a small portion size.
Ingredients
WHEAT FLOUR, CORN STARCH, IODIZED SALT, SODIUM BOCARBONATED, ARTIFICIAL COLORS FD&C YELLOW #6, SOYBEAN OIL.
Dietary Information
Notable micronutrients in DURITOS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, DURITOS gets 5% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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