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S. M. Flickinger, DUPLEX SANDWICH CREMES COOKIES

Cookies & Biscuits S. M. Flickinger Co., Inc. Branded
462 Calories
3.9g Protein
73.1g Carbs
17.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 73.1g 27%
Dietary Fiber 3.8g 14%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 73.1g 78%
Fat 17.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 346 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Trusouth Oil, BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS 424 9.1g 63.6g 13.6g Advantage Sales & Marketing, SWEET ELEGANEE, CARAMELINO COOKIES, SALTED CARAMEL & MILK CHOCOLATE, SALTED CARAMEL & MILK CHOCOLATE 542 4.2g 58.3g 33.3g KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT, BUTTER OAT 469 6.3g 65.6g 21.9g Sears, Roebuck and, EXTRA-FILLED CREME SANDWICH COOKIES, CHOCOLATE 467 3.3g 66.7g 23.3g South Broad Street Property, L.P, DI BRUNO BROS, BISCOTTI, ALMOND 464 10.7g 64.3g 17.9g Moon Dance Baking, CRISP & BUTTERY COOKIE STICKS, CHOCOLATE CHIP 514 2.7g 62.2g 27.0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About DUPLEX SANDWICH CREMES COOKIES

Best Yet duplex sandwich creme cookies are chocolate-and-vanilla sandwich cookies similar to the Oreo format. Per 26g serving: 462 calories, 3.9g protein, 73.1g carbs, 17.3g fat, and 3.8g fiber. Made with enriched bleached flour, palm and canola oil, and FD&C Yellow 5 and 6 colorings. A budget-priced everyday cookie.

Ingredients

ENRICHED FLOUR** (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, CONTAINS TWO PERCENT OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN* (EMULSIFIER), ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 462 calories per 100 grams, DUPLEX SANDWICH CREMES COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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