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Kroger, DUPLEX SANDWICH COOKIES, DUPLEX

Cookies & Biscuits The Kroger Co. Branded
486 Calories
2.9g Protein
74.3g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 74.3g 76%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Topco Associates, COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 485 3.0g 69.7g 21.2g Topco Associates, SANDWICH COOKIES, ORIGINAL, VANILLA, ORIGINAL, VANILLA 471 2.9g 73.5g 17.7g Kingston Marketing, VALU TIME, CARAMEL DIPPED SHORTBREAD COOKIES 500 3.6g 71.4g 21.4g Kingston Marketing, SWEET P'S, MINI COOKIES, CINNAMON CRISPY 407 7.4g 59.3g 16.7g Kingston Marketing, CHOCOLATE CHIP SOFT COOKIES 400 4g 68g 16g Kingston Marketing, VALU TIME, SOFT COOKIES, PEANUT BUTTER 440 8g 60g 20g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About DUPLEX SANDWICH COOKIES, DUPLEX

Smart Way Duplex Sandwich Cookies are a budget-tier sandwich cookie product sold under The Kroger Co.'s Smart Way private-label sub-brand. Smart Way represents a low-cost product tier within The Kroger Co.'s multi-level private-label architecture. Duplex cookies are a two-tone sandwich cookie format, typically featuring one chocolate and one plain vanilla wafer with a vanilla cream filling.

The ingredient list includes enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, dextrose, and palm oil. High fructose corn syrup follows. At 2 percent or less: caramel color, alkalized cocoa, corn syrup, salt, leavening agents (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, and artificial flavor. The ingredient text shows apparent typographic inconsistencies ("ENBICHED" and "SUSAR") in the original USDA data entry, which may reflect OCR or transcription errors from a physical label.

Per 100 grams, the product provides 486 calories, 2.86 grams of protein, 74.29 grams of carbohydrates, 20 grams of fat, and 2.9 grams of dietary fiber. Caloric density is high. Allergens include wheat and soy. The product contains high fructose corn syrup and artificial flavor. Not suitable for individuals with wheat or soy allergies, or those avoiding HFCS.

Ingredients

ENBICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUSAR SOYBEAN OIL, DEXTROSE, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI). CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE SOY LECITHIN. ARTIFICIAL FLAVOR.

Calorie Breakdown

At 486 calories per 100 grams, DUPLEX SANDWICH COOKIES, DUPLEX gets 2% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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