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Know what is on your plate.

Hmb, CASA CARDENAS, CHOCOLATE CREAM WAFERS

Cookies & Biscuits Hmb, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
5.6g Protein
66.7g Carbs
22.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 66.7g 71%
Fat 22.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 72 MG 3%

About CASA CARDENAS, CHOCOLATE CREAM WAFERS

Casa Cardenas Chocolate Cream Wafers are thin, crispy wafer layers sandwiching a chocolate-flavored cream filling, produced by HMB, Inc. The cream filling accounts for 78% of the product by weight. Per 100g: approximately 489 kcal, 6g protein, 67g carbs, 22g fat. Contains wheat, soy lecithin, and cocoa; not suitable for gluten or soy-sensitive diets. Leavened with ammonium and sodium bicarbonate. A classic European-style wafer confection popular across Latin American markets. High in sugar and refined carbohydrates. A casual snacking product with a light, crispy texture and chocolatey flavor from the dominant cream filling component.

Ingredients

CREAM (78%) (SUGAR, COCOA, CORN STARCH, VEGETABLE OIL, NATURAL IDENTICAL CHOCOLATE FLAVOR), WHEAT FLOUR, RAISING AGENT [AMMONIUM BICARBONATE E503, SODIUM BICARBONATE E500], SALT, EMULSIFIER (SOY LECITHIN E322), COCOA

Calorie Breakdown

At 489 calories per 100 grams, CASA CARDENAS, CHOCOLATE CREAM WAFERS gets 5% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hmb, CASA CARDENAS, CHOCOLATE CREAM WAFERS

See how Hmb, CASA CARDENAS, CHOCOLATE CREAM WAFERS compares to other foods in terms of nutrition:

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