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Weis, DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX

Cookies & Biscuits Weis Markets, Inc. Branded
417 Calories
2.8g Protein
66.7g Carbs
16.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.6mg 31%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 66.7g 77%
Fat 16.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.6 MG 31%
Potassium, K 139 MG 3%
Sodium, Na 361 MG 16%

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Food Calories Protein Carbs Fat
Giant Eagle, FROSTED SUGAR COOKIES, ORANGE 395 2.6g 65.8g 13.2g First Row Software Publishing, WACKYM'S KITCHEN, CRUNCHY BROWNED SUGAR COOKIES, SALTED CARAMEL, SALTED CARAMEL 389 3.6g 60.7g 14.3g Biscomerica, BITE SIZE PREMIUM COOKIES, BLUEBERRY WITH GREEK YOGURT CHIPS 423 4.0g 64.5g 18.2g Biscomerica, BITE SIZE PREMIUM COOKIES, CRANBERRY WITH CHOCOLATE CHIPS 431 3.9g 66.7g 17.7g Family Dollar, SOFT COOKIES, DUTCH COCOA 400 4g 68g 14g Family Dollar, SOFT COOKIES, OATMEAL RAISIN 400 4g 64g 14g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX

Weis Duplex Flavored Sandwich Creme Cookies are chocolate and vanilla sandwich cookies made from enriched wheat flour, sugar, palm oil and interesterified soybean oil, dextrose, high fructose corn syrup, alkalized cocoa, corn starch, salt, leavening agents of sodium bicarbonate, ammonium bicarbonate, and monocalcium phosphate, and soy lecithin, filled with a vanilla cream. Each 36g serving provides 417 calories, 2.78g protein, 66.67g carbohydrates, 16.67g fat, and 2.8g fiber. A Weis Markets store brand.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL, ARTIFICIAL FLAVORS, SOY LECITHIN.

Dietary Information

Notable micronutrients in DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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