TWO-BITE, ORIGINAL COCONUT MACAROONS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About ORIGINAL COCONUT MACAROONS, COCONUT
Two-Bite original coconut macaroons are made from coconut, sugar, egg whites, enriched wheat flour, corn syrup, water, salt, natural flavor, molasses, and soybean lecithin. Per 100 g they provide 391 calories, 4.4 g of protein, 47.8 g of carbohydrates, and 21.7 g of fat with 4.3 g of fiber. The coconut dominates the ingredient list and contributes the characteristic chewy-crisp texture and saturated fat content. Egg whites provide structure without significant protein density. The modest fiber content comes from the coconut. Contains wheat and egg. A traditional baked confection that is sweet and high in saturated fat; best enjoyed as an occasional dessert in modest portions rather than a daily snack.
Ingredients
COCONUT, SUGAR, EGG WHITES, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, NATURAL FLAVOR, MOLASSES, SOYBEAN LECITHIN.
Calorie Breakdown
At 391 calories per 100 grams, ORIGINAL COCONUT MACAROONS, COCONUT gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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