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AbiMar — DUPLEX CREME COOKIES

Cookies & Biscuits AbiMar Foods, Inc. Branded
438 Calories
3.1g Protein
65.6g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 34.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 65.6g 78%
Fat 15.6g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 266 MG 12%

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Food Calories Protein Carbs Fat
Sears, Roebuck and — EXTRA-FILLED CREME SANDWICH COOKIES, CHOCOLATE 467 3.3g 66.7g 23.3g South Broad Street Property, L.P — DI BRUNO BROS, BISCOTTI, ALMOND 464 10.7g 64.3g 17.9g Moon Dance Baking — CRISP & BUTTERY COOKIE STICKS, CHOCOLATE CHIP 514 2.7g 62.2g 27.0g Superior Cake Products — ORANGE CHOCOLATE DRIZZLE ICED COOKIES, ORANGE 478 4.4g 60.9g 26.1g Superior Cake Products — LEMON DRIZZLE ICED COOKIES, LEMON DRIZZLE 409 4.6g 59.1g 18.2g Superior Cake Products — ICED COOKIES, MINT CHOCOLATE DRIZZLE 455 4.6g 59.1g 22.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About DUPLEX CREME COOKIES

Lil' Dutch Maid Duplex Creme Cookies are two-tone sandwich cookies with a vanilla creme filling between chocolate and vanilla wafers. Per 100g they contain 438 calories, 3.12g protein, 65.62g carbs, 15.62g fat, and 3.1g fiber. A classic cookie format with a mild, sweet flavor. The moderate fiber for a cookie comes from the cocoa and whole grain components in the wafer.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, MALTED BARLEY FLOUR, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE.

Calorie Breakdown

At 438 calories per 100 grams, DUPLEX CREME COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar — DUPLEX CREME COOKIES

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