DUPLEX CREME COOKIES vs STAUFFER'S
Nutrition comparison per 100 g serving
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STAUFFER'S wins in 10 out of 14 nutrient categories
DUPLEX CREME COOKIES: 2
vs
STAUFFER'S: 10
(2 ties)
Overview
| Nutrient | DUPLEX CREME COOKIES | STAUFFER'S | Winner |
|---|---|---|---|
| Calories | 438 cal | 326 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 65.6 g | 65.1 g | |
| Fat | 15.6 g | 5.8 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREME COOKIES | STAUFFER'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREME COOKIES | STAUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 266 MG | 279 MG |