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WASHOE VALLEY DUCK FARM, DUCK EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Iron, Fe (21% DV).
About DUCK EGGS
DUCK EGGS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 1.4g of carbohydrates, and 14.3g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
DUCK EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DUCK EGGS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, DUCK EGGS gets 28% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WASHOE VALLEY DUCK FARM, DUCK EGGS
See how WASHOE VALLEY DUCK FARM, DUCK EGGS compares to other foods in terms of nutrition:
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