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Know what is on your plate.

Hy-Vee, DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM

Other Soups Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
2.9g Protein
11.0g Carbs
2.5g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 18%
Carbs 11.0g 67%
Fat 2.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 453mg 20%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 453 MG 20%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM

Hy-Vee Du Jour Cheddar Baked Potato Soup with Ham is a ready-to-heat soup made with potatoes, process cheese spread, smoked ham, carrots, and celery. Each 245g serving provides 73 calories and 2.86g of protein with 11.02g of carbs and 2.45g of fat, making it a light, low-calorie soup for a comforting meal.

Ingredients

WATER, POTATOES, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), MILK (MILK, CREAM, VITAMIN D3), ONION, FOOD STARCH-MODIFIED, SMOKED HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SUGAR, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM DIACETATE, CORN SYRUP, FOOD STARCH-MODIFIED), CARROTS, CELERY, FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, MOLASSES, CARAMEL COLOR, WHITE DISTILLED VINEGAR, SULFITES), HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTON SEED, SOYBEAN]), YEAST EXTRACT, YELLOW FOOD COLORING (WATER, YELLOW 5, YELLOW 6, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), WHITE PEPPER, CAYENNE PEPPER.

Dietary Information

DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM gets 16% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM

See how Hy-Vee, DU JOUR, CHEDDAR BAKED POTATO SOUP WITH HAM compares to other foods in terms of nutrition:

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