Setton — DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 383 MG | 17% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Potassium, K (21% DV).
About DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS
Setton Farms Dry Roasted Shelled Pistachios contain just pistachios and sea salt. Shelled and ready to eat, they are high in fat, rich in protein, and carry meaningful fiber, making them one of the more nutritionally complete nut options. The dry roasting concentrates the pistachio flavor without adding oil. Salt is the only other ingredient, kept at a level that enhances flavor without overpowering the nuttiness.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS include Copper, Cu (148% DV) , Thiamin (83% DV) , Vitamin B-6 (59% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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