Know what is on your plate.
Big Y, DRY ROASTED PEANUTS, DRY ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About DRY ROASTED PEANUTS, DRY ROASTED
Big Y Dry Roasted Peanuts are seasoned with salt, maltodextrin, and spices including onion and garlic powder, plus oleoresin paprika for color and flavor. Each 28g serving provides 571 calories per 100g, 21.4g of protein, 25g of carbs, 46.4g of fat, and 7.1g of fiber. The high protein and fiber content makes them more filling than many processed snacks, and the fat composition of peanuts is largely monounsaturated. A good fit for higher-protein snacking or keto-friendly eating plans.
Ingredients
PEANUTS, SALT, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVOR, SPICES, ONION AND GARLIC POWDER, OLEORESIN PAPRIKA.
Dietary Information
DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, DRY ROASTED PEANUTS, DRY ROASTED
See how Big Y, DRY ROASTED PEANUTS, DRY ROASTED compares to other foods in terms of nutrition:
- Big Y, DRY ROASTED PEANUTS, DRY ROASTED vs Nabisco Food, DRY ROASTED PEANUTS
- Big Y, DRY ROASTED PEANUTS, DRY ROASTED vs Nabisco Food, HONEY ROASTED PEANUTS, HONEY
- Big Y, DRY ROASTED PEANUTS, DRY ROASTED vs Nabisco Food, HONEY ROASTED PEANUTS, HONEY
- Big Y, DRY ROASTED PEANUTS, DRY ROASTED vs Nabisco Food, SALTED MIXED NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.