Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 12.2 MG | 77% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 5.5 MG | 31% | |
| Magnesium, Mg | 163 MG | 39% | |
| Phosphorus, P | 408 MG | 33% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 551 MG | 24% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Magnesium, Mg (39% DV).
- Good source of Phosphorus, P (33% DV).
- Good source of Sodium, Na (24% DV).
About DRY ROASTED PEANUTS, DRY ROASTED
Planters Dry Roasted Peanuts go well beyond plain salt - the seasoning blend includes dried onion, dried garlic, paprika, torula yeast, and a little sugar and cornstarch that together create a savory, slightly complex coating. The peanuts themselves bring solid protein and healthy fat, while the spice blend adds real depth without making these feel like junk food. Good for snacking straight out of the can or tossing into a trail mix where you want something with more character than a basic salted nut.
Ingredients
PEANUTS, CONTAINS 2% OR LESS OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORNSTARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.
Dietary Information
DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Manganese, Mn (87% DV) , Niacin (77% DV) , Magnesium, Mg (39% DV) , Phosphorus, P (33% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 592 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED
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