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Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
592 Calories
26.5g Protein
18.4g Carbs
49.0g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 592
% Daily Value*
Total Fat 49.0g 63%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 18.4g 7%
Dietary Fiber 8.2g 29%
Total Sugars 6.1g
Protein 26.5g 53%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 5.5mg 31%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.5g 28%
Carbs 18.4g 20%
Fat 49.0g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 12.2 MG 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 5.5 MG 31%
Magnesium, Mg 163 MG 39%
Phosphorus, P 408 MG 33%
Potassium, K 714 MG 15%
Sodium, Na 551 MG 24%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHURFINE, SALTED DRY ROASTED PEANUTS 643 28.6g 14.3g 53.6g SHURFINE, HONEY ROASTED PEANUTS 633 23.3g 23.3g 46.7g SHURFINE, RAW ALMONDS 571 21.4g 21.4g 50g SHURFINE, SALTED SPANISH PEANUTS, SALTED 571 28.6g 17.9g 50g SHURFINE, SALTED WHOLE CASHEWS, SALTED 571 17.9g 28.6g 46.4g SHURFINE, DRY HONEY ROASTED PEANUTS 613 22.6g 29.0g 45.2g

Nutrition Highlights

  • Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Magnesium, Mg (39% DV).
  • Good source of Phosphorus, P (33% DV).
  • Good source of Sodium, Na (24% DV).

About DRY ROASTED PEANUTS, DRY ROASTED

Cashews are the sole nut here, and Planters Halves and Pieces Cashews keeps it simple with sea salt and a touch of peanut oil for roasting. Cashews run lower in fiber than almonds or peanuts and carry a more starchy carbohydrate profile than most tree nuts, but they are still fat-forward and carry real protein. The halves-and-pieces format reflects natural breakage in processing rather than a nutritional difference from whole cashews. Sea salt seasoning is light. A clean, single-nut snack with no coating or added sweeteners.

Ingredients

INGREDIENTS: PEANUTS, CONTAINS 2 % OR LESS OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORNSTARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.

Dietary Information

DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Manganese, Mn (87% DV) , Niacin (77% DV) , Magnesium, Mg (39% DV) , Phosphorus, P (33% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 592 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED

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