Hawaiian Host — DRY ROASTED MACADAMIAS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRY ROASTED MACADAMIAS WITH SEA SALT
Mauna LOA Dry Roasted Macadamias with Sea Salt by Hawaiian Host are made from macadamia nuts and sea salt only. Per 100g they deliver 714 calories, 7.1g protein, 14.3g carbohydrates, 75g fat, and 7.1g fiber. Macadamia nuts are among the highest fat nuts by weight, with most of that fat being monounsaturated. Enjoyed as a premium snack or used as a topping for salads and baked goods.
Ingredients
MACADAMIA NUTS, SEA SALT.
Dietary Information
DRY ROASTED MACADAMIAS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, DRY ROASTED MACADAMIAS WITH SEA SALT gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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