La Guadalupana Wholesale, DRY MASA FOR TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
About DRY MASA FOR TAMALES
La Guadalupana Dry Masa for Tamales is a pre-cooked stone-ground corn dough treated with lime, ready to mix with water or broth and fat before spreading on corn husks. One 30g serving has 100 calories, 3.33g protein, 23.3g carbs, and 3.3g fiber. The traditional base for tamales and also used for thick corn tortillas.
Ingredients
COOKED STONE GROUND CORN, WATER, LIME, PROPIONIC ACID, PHOSPHORIC ACID, METHYL PARABEN, AND PROPYL PARABEN.
Dietary Information
DRY MASA FOR TAMALES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY MASA FOR TAMALES include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, DRY MASA FOR TAMALES gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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