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Publix Super, DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 12.3 MG | 77% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 177 MG | 42% | |
| Potassium, K | 613 MG | 13% | |
| Sodium, Na | 355 MG | 15% | |
| Copper, Cu | 0.3 MG | 36% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (42% DV).
- Good source of Copper, Cu (36% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (77% of Daily Value per 100g).
About DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED
Publix Dry Honey Roasted Peanuts coat peanuts in a seasoning blend of sugar, honey, sea salt, modified potato starch, maltodextrin, and xanthan gum, then roast them dry rather than in oil. The peanuts themselves deliver high fat, solid protein, and real fiber. The honey and sugar coating adds sweetness and a slight crunch to the shell, and maltodextrin helps it adhere. Compared to oil-roasted peanuts, the dry-roast process keeps overall fat lower, with most fat coming from the nuts themselves. The sweet coating means these lean toward snack territory rather than neutral-seasoned peanuts, but they're recognizably a nut product first.
Ingredients
PEANUTS, SUGAR, HONEY, SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
Dietary Information
DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED include Manganese, Mn (87% DV) , Niacin (77% DV) , Magnesium, Mg (42% DV) , and Copper, Cu (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 613 calories per 100 grams, DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED gets 15% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED
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