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John Volpi &, DRY-CURED SMOKED MEATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,857 MG | 124% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (124% of Daily Value per 100g).
About DRY-CURED SMOKED MEATS
Speck di Italia Dry-Cured Smoked Meats is an Italian-style speck made from pork with salt, dextrose, spices, rosemary, sodium ascorbate, and sodium nitrite. A 28g serving provides 571 calories per 100g, with an extremely high 57.1g protein and 35.7g fat, no carbs. Speck is a northern Italian cured ham that is both dry-cured and lightly smoked, sliced thin and served on charcuterie boards or in open-faced sandwiches.
Ingredients
PORK, SALT, DEXTROSE, SPICES, FLAVORS, SODIUM ASCORBATE, SODIUM NITRITE, AND ROSEMARY.
Dietary Information
DRY-CURED SMOKED MEATS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY-CURED SMOKED MEATS include Sodium, Na (124% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY-CURED SMOKED MEATS gets 40% of its calories from protein, 3% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John Volpi &, DRY-CURED SMOKED MEATS
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