DRY-CURED SMOKED MEATS vs SNACK MEDALLIONS UNCURED ITALIAN DRY SALAME
Nutrition comparison per 100 g serving
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DRY-CURED SMOKED MEATS wins in 6 out of 10 nutrient categories
DRY-CURED SMOKED MEATS: 6
vs
SNACK MEDALLIONS UNCURED ITALIAN DRY SALAME: 1
(3 ties)
Overview
| Nutrient | DRY-CURED SMOKED MEATS | SNACK MEDALLIONS UNCURED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calories | 571 cal | 488 cal | |
| Protein | 57.1 g | 24.4 g | |
| Carbs | 3.6 g | 9.8 g | |
| Fat | 35.7 g | 39.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY-CURED SMOKED MEATS | SNACK MEDALLIONS UNCURED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY-CURED SMOKED MEATS | SNACK MEDALLIONS UNCURED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 2,857 MG | 1,780 MG |