DRY-CURED SMOKED MEATS vs HICKORY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRY-CURED SMOKED MEATS: 3
vs
HICKORY SMOKED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | DRY-CURED SMOKED MEATS | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 571 cal | 107 cal | |
| Protein | 57.1 g | 14.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 35.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY-CURED SMOKED MEATS | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY-CURED SMOKED MEATS | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,857 MG | 679 MG |