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DRIED WHOLE ORGANIC GOJI BERRIES

Wholesome Snacks WHOLEBERRY Branded
389 Calories
11.1g Protein
44.4g Carbs
0g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4g 16%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 20%
Carbs 44.4g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (22.2g per 100g), supporting digestive health.

About DRIED WHOLE ORGANIC GOJI BERRIES

DRIED WHOLE ORGANIC GOJI BERRIES is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC GOJI BERRIES (LYCIUM BARBARUM)

Dietary Information

DRIED WHOLE ORGANIC GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, DRIED WHOLE ORGANIC GOJI BERRIES gets 11% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRIED WHOLE ORGANIC GOJI BERRIES

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