Know what is on your plate.
Iga, APPLESAUCE, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About APPLESAUCE, ORIGINAL
IGA Original Applesauce provides 71 calories per 126g serving, with 17.46g of carbohydrates from apples and high fructose corn syrup. Fat and protein are both zero, while 1.6g of fiber from the apples makes this a lightly fibrous, low-calorie fruit snack with ascorbic acid added to preserve color.
Ingredients
APPLES, HIGH FRUCTOSE CORN SYRUP AND WATER. ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR.
Dietary Information
APPLESAUCE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, APPLESAUCE, ORIGINAL gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iga, APPLESAUCE, ORIGINAL
See how Iga, APPLESAUCE, ORIGINAL compares to other foods in terms of nutrition:
- Iga, APPLESAUCE, ORIGINAL vs Made In Nature, ORGANIC DRIED & UNSULFURED ANTIOXIDANT FUSION
- Iga, APPLESAUCE, ORIGINAL vs Delhaize America, SALTED SOYNUTS
- Iga, APPLESAUCE, ORIGINAL vs Ouhlala Gourmet, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
- Iga, APPLESAUCE, ORIGINAL vs Saratoga Chips, DARK RUSSETS CHIPS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.