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Sunshine Spice, DRIED SHRIMPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 2,396 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 29.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (138.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About DRIED SHRIMPS
Ti-Machan'n Dried Shrimps are pre-cooked shrimp with salt, dried to concentrate their flavor and extend shelf life. A 21g serving has 419 calories, 29.76g protein, no carbohydrates, and 5.19g fat. The fiber value in the data is anomalous and not used here. Dried shrimp are a common ingredient in Caribbean, West African, and Southeast Asian cooking, used to add umami to soups, rice dishes, and stews.
Ingredients
PRE-COOKED SHRIMP & SALT.
Dietary Information
DRIED SHRIMPS is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED SHRIMPS include Sodium, Na (104% DV) , Iron, Fe (71% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, DRIED SHRIMPS gets 28% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunshine Spice, DRIED SHRIMPS
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