DRIED SHRIMPS vs BALDOM
Nutrition comparison per 100 g serving
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DRIED SHRIMPS wins in 5 out of 10 nutrient categories
DRIED SHRIMPS: 5
vs
BALDOM: 3
(2 ties)
Overview
| Nutrient | DRIED SHRIMPS | BALDOM | Winner |
|---|---|---|---|
| Calories | 419 cal | 36 cal | |
| Protein | 29.8 g | 0 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 138.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SHRIMPS | BALDOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED SHRIMPS | BALDOM | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 0 MG | |
| Sodium, Na | 2,396 MG | 3,929 MG |