Diamond/Sunsweet — DRIED MEDITERRANEAN PLUM & SWEET APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 1,050 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Potassium, K (22% DV).
About DRIED MEDITERRANEAN PLUM & SWEET APRICOTS
Sunsweet Dried Mediterranean Plum and Sweet Apricots contains dried Mediterranean apricots with natural flavor, sulfur dioxide, and potassium sorbate as preservatives. Per 100g they supply 250 calories, 60g carbs, and 5g fiber with no fat. The sulfur dioxide helps retain the bright orange color of the apricots. These make a portable, fiber-rich snack and can be added to grain salads, tagines, and oatmeal.
Ingredients
DRIED MEDITERRANEAN APRICOTS, NATURAL FLAVOR, PRESERVATIVES (SULFUR DIOXIDE AND POTASSIUM SORBATE).
Dietary Information
DRIED MEDITERRANEAN PLUM & SWEET APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MEDITERRANEAN PLUM & SWEET APRICOTS include Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DRIED MEDITERRANEAN PLUM & SWEET APRICOTS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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