Great Giant, DRIED MANGOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About DRIED MANGOES
Happpy Valley Farms Dried Mangoes are made with mango, sugar, and sodium metabisulfite as a preservative. Per 42g serving: 333 calories, 2.38g protein, 80.95g carbs, no fat, and 4.8g fiber. A sweetened dried mango product with added sugar boosting the natural mango sweetness. Works in trail mix, rice dishes, and as a standalone chewy snack.
Ingredients
MANGO, SUGAR, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
DRIED MANGOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MANGOES include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DRIED MANGOES gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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