Know what is on your plate.
Wilderness Products, DRIED MANGO SLICES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (45% DV).
About DRIED MANGO SLICES
Wildly Organic Dried Mango Slices contain a single ingredient: organic dehydrated sliced mango. A 44g serving has 309 calories, 4.55g protein, 72.73g carbs, and 4.5g fiber. Single-ingredient dried mango with no added sulfites, sugar, or oil is less common than sweetened or sulphured versions that dominate the dried fruit market. Without sulphur dioxide, the color is darker and less vibrant than commercial dried mango but the natural mango flavor is unaltered. The 4.55g protein comes from the natural amino acids present in mango flesh, which concentrates during drying.
Ingredients
ORGANIC DEHYDRATED SLICED MANGO.
Dietary Information
DRIED MANGO SLICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MANGO SLICES include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, DRIED MANGO SLICES gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wilderness Products, DRIED MANGO SLICES
See how Wilderness Products, DRIED MANGO SLICES compares to other foods in terms of nutrition:
- Wilderness Products, DRIED MANGO SLICES vs Mountain Man Nut & Fruit, PITTED DATES
- Wilderness Products, DRIED MANGO SLICES vs Nut, DRIED CRANBERRIES
- Wilderness Products, DRIED MANGO SLICES vs Nosher's Choice, DRIED APPLE RINGS
- Wilderness Products, DRIED MANGO SLICES vs ARCOIRIS, MANGO FRUIT SLICES, CHAMOY, CHAMOY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.