Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Giant Eagle, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT

Other Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
63.3g Carbs
15g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 63.3g 75%
Fat 15g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT

Giant Eagle Dried Fruit and Nut Mix with Vanilla Yogurt Flavored Raisins contains vanilla yogurt-coated raisins, plain raisins, peanuts, dried papaya, dried pineapple, dried apricot, and almonds. A 30 g serving provides 400 calories, 6.67 g of protein, 63.33 g of carbohydrates, 15 g of fat, and 3.30 g of fiber. The yogurt coating on the raisins uses palm kernel oil, whole milk solids, and yogurt powder. Sulfur dioxide is used to preserve the dried apricot, papaya, and pineapple. A mix that combines sweet dried fruits with the protein and fat of nuts.

Ingredients

VANILLA YOGURT FLAVORED RAISINS (SUGAR, RAISINS [RAISINS, SUNFLOWER OIL], PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE]), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), DRIED APRICOT (APRICOT, SULFUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL). CONTAINS SULFITES.

Calorie Breakdown

At 400 calories per 100 grams, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT

See how Giant Eagle, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT
Hi! Ask me anything about DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT, nutrition, recipes, health benefits, or meal ideas.