DRIED CORN CHULPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 550 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About DRIED CORN CHULPE
DRIED CORN CHULPE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
DRIED CORN CHULPE
Calorie Breakdown
At 340 calories per 100 grams, DRIED CORN CHULPE gets 6% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED CORN CHULPE
See how DRIED CORN CHULPE compares to other foods in terms of nutrition:
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