Peruvian Import, DRIED CORN CANCHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 511 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About DRIED CORN CANCHA
Dried corn cancha from Inca's Food is just toasted, dried kernels, no other ingredients listed. A 42.5 gram serving carries 388 calories, 2.35g protein, 2.35g fat, 80g carbs and 4.7g fiber, the kind of dense snack South American kitchens use for toasting or frying into crunchy corn nuts.
Ingredients
DRIED CORN CANCHA
Dietary Information
DRIED CORN CANCHA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, DRIED CORN CANCHA gets 2% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Peruvian Import, DRIED CORN CANCHA
See how Peruvian Import, DRIED CORN CANCHA compares to other foods in terms of nutrition:
- Peruvian Import, DRIED CORN CANCHA vs Bay Valley, FLAGSTONE FOODS, DARK CHOCOLATE COCONUT COVERED ALMONDS
- Peruvian Import, DRIED CORN CANCHA vs Bay Valley, PRODUCE SNACKS, DELUXE MIXED NUTS
- Peruvian Import, DRIED CORN CANCHA vs Bay Valley, PRODUCE SNACKS, SUNFLOWER KERNELS, HONEY, HONEY
- Peruvian Import, DRIED CORN CANCHA vs Bay Valley, PRODUCE SNACKS, SUNFLOWER KERNELS, RANCH, RANCH
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.