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Shoreline Fruit, DRIED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED BLUEBERRIES
Cherry Bay Orchards dried blueberries pack 350 calories into a 40g serving, with 80g carbs, 7.5g of fiber, and 2.5g each of protein and fat. Sweetened with sugar and finished with sunflower oil, they work well stirred into oatmeal, yogurt, or trail mix. The fiber content makes them a more filling dried fruit choice than many alternatives.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUEBERRIES gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shoreline Fruit, DRIED BLUEBERRIES
See how Shoreline Fruit, DRIED BLUEBERRIES compares to other foods in terms of nutrition:
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- Shoreline Fruit, DRIED BLUEBERRIES vs BOB'S RED MILL, DRIED TART CHERRIES
- Shoreline Fruit, DRIED BLUEBERRIES vs BOB'S RED MILL, BLACK CURRENTS
- Shoreline Fruit, DRIED BLUEBERRIES vs BOB'S RED MILL, SUN - DRIED RAISINS
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