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Know what is on your plate.

Krispy Kreme Doughnut, DOUGHNUT HOLES SOUR CREAM

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
3.1g Protein
54.7g Carbs
17.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 4%
Carbs 54.7g 73%
Fat 17.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 344mg 15%
Total Carbohydrate 54.7g 20%
Dietary Fiber 0g 0%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 31 MG 1%
Sodium, Na 344 MG 15%

About DOUGHNUT HOLES SOUR CREAM

Krispy Kreme sour cream doughnut holes made with enriched wheat flour, palm oil, sour cream solids, and sugar glaze. A 64g serving has 391 calories, 3.1g protein, 54.7g carbs, and 17.2g fat. Glazed bite-sized doughnuts with a subtle tang from real sour cream solids and the signature sweet Krispy Kreme glaze.

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, WHEAT STARCH, DEFATTED SOY FLOUR, SALT, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVORS, SODIUM BICARBONATE, WHOLE EGGS, EGG YOLKS, SOY LECITHIN, FUMARIC ACID, SORBIC ACID(PRESERVATIVE), MONOCALCIUM PHOSPHATE, PROCESSEDWHEY AND SOUR CREAM SOLIDS (CREAM, CULTURES AND LACTIC ACID), COLORED WITH ANNATTO AND TURMERIC, ENZYMES. GLAZE: WATER, SUGAR, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL WITH LECITHIN, RICE STARCH, PROPYLENE GLYCOL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, ETHYL ALCOHOL, GLYCERIN, CARAMEL COLOR.

Calorie Breakdown

At 391 calories per 100 grams, DOUGHNUT HOLES SOUR CREAM gets 3% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, DOUGHNUT HOLES SOUR CREAM

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