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Know what is on your plate.

Continental Mills, DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

442 Calories
4.7g Protein
76.7g Carbs
0g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 6%
Carbs 76.7g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 0g 0%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 76.7g 28%
Dietary Fiber 4.7g 17%
Total Sugars 51.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 4.2 MG 23%
Sodium, Na 581 MG 25%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (25% DV).

About DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE

Ghirardelli Double Chocolate Premium Cake Mix by Continental Mills is a rich cocoa mix featuring alkalized cocoa powder and real semisweet chocolate chips made with Ghirardelli unsweetened chocolate. A 43g serving provides 442 calories, 4.7g of protein, 76.7g of carbohydrates, and 4.7g of fiber, with no fat listed in the dry mix. The real chocolate chips and high-quality cocoa powder deliver an intense chocolate flavor suitable for premium home baking.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PALM OIL AND SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), BAKING SODA, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GUAR GUM, ARABIC GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE.

Dietary Information

DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE gets 4% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE

See how Continental Mills, DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

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