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Continental Mills — DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
438 Calories
3.1g Protein
81.3g Carbs
9.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 81.3g 30%
Dietary Fiber 3.1g 11%
Total Sugars 56.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.4mg 24%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 81.3g 87%
Fat 9.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.4 MG 24%
Potassium, K 219 MG 5%
Sodium, Na 328 MG 14%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Pamela's Products — SPROUTED BUTTERMILK PANCAKE MIX, BUTTERMILK 325 10g 70g 0g Pamela's Products — SPROUTED PROTEIN PANCAKE MIX 400 14.3g 60g 0g Pamela's Products — SPICE CAKE MIX 349 2.3g 83.7g 1.2g Wal-Mart — BUNDT CAKE MIX, RED VELVET 373 6.8g 76.3g 4.2g Wal-Mart — BROWNIE MIX, TRIPLE CHOCOLATE 433 3.3g 80g 11.7g Wal-Mart — BLONDIE MIX, CARAMEL 375 3.1g 81.3g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (24% DV).

About DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE

Ghirardelli Double Chocolate Premium Brownie Mix by Continental Mills combines sugar, enriched bleached flour, semi-sweet chocolate chips, and both natural and alkalized cocoa for a rich, dense brownie. Per 100g of dry mix it provides 438 calories, 3.1g protein, 81.3g carbohydrates, 9.4g fat, and 3.1g fiber. Prepared with eggs, oil, and water, it produces thick, fudgy brownies with real chocolate chips throughout.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), COCOA, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: ARTIFICIAL FLAVOR, BAKING SODA, SALT.

Dietary Information

Notable micronutrients in DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE gets 3% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE

See how Continental Mills — DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

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