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Know what is on your plate.

Frito-Lay, DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
7.1g Protein
58.2g Carbs
30.0g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 58.2g 61%
Fat 30.0g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 58.2g 21%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.6 MG 4%
Sodium, Na 741 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (32% DV).

About DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK

Doritos Jacked 3D Jalapeno Pepper Jack Tortilla Snacks from Frito-Lay are puffy three-dimensional corn puffs seasoned with cheddar, Monterey Jack, sour cream, jalapeno powder, and tomato. Each 56.7g serving provides 529 calories, 7.05g protein, 58.2g carbs, 29.98g fat, and 3.5g fiber, making them a calorie-dense, fiber-containing bold-flavored 3D snack.

Ingredients

CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CORN FLOUR, CREAM, MODIFIED CORN STARCH, SPIES, SOUR CREAM (CULTURED CREAM, SKIM MILK), JALAPENO PEPPER POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM DIACETATE, GARLIC POWDER, TOMATO POWDER, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROL (ANTIOXIDANT).

Dietary Information

Notable micronutrients in DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK gets 5% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK

See how Frito-Lay, DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK compares to other foods in terms of nutrition:

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