Bimbo Bakeries, DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 368 MG | 16% |
About DONUTS
Entenmann's Donuts at 474 calories per 57g serving, with 3.51g protein, 54.39g carbs, 26.32g fat, and 1.80g fiber. The palm oil-fried dough includes real apples, apple juice concentrate, and a warm spice blend of cinnamon, allspice, ginger, cloves, and nutmeg. Beta carotene gives the interior a warm color. A classic packaged donut with a notably complex spice and apple ingredient list compared to simpler donut products.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], PALM OIL, WATER, SUGAR, DEXTROSE, SOYBEAN OIL, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEY (MILK), GLYCERIN, MODIFIED CORNSTARCH, APPLES, CINNAMON, SALT, CORN SYRUP SOLIDS, WHEAT STARCH, NONFAT MILK, APPLE JUICE CONCENTRATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL & ARTIFICIAL FLAVORS, BUTTERMILK, SOY LECITHIN, MALIC ACID, SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, NUTMEG OIL, WHEAT GERM, BETA CAROTENE (COLOR), GUAR GUM, CARAMEL COLOR.
Calorie Breakdown
At 474 calories per 100 grams, DONUTS gets 3% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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