DONUTS vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DONUTS: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 320 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 54.4 g | 40 g | |
| Fat | 26.3 g | 16 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 368 MG | 352 MG |