DONUTS vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
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REDNER'S WAREHOUSE MARKETS wins in 4 out of 10 nutrient categories
DONUTS: 3
vs
REDNER'S WAREHOUSE MARKETS: 4
(3 ties)
Overview
| Nutrient | DONUTS | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 474 cal | 351 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 54.4 g | 42.1 g | |
| Fat | 26.3 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 368 MG | 298 MG |