Hot Wachula's, DON JUAN, MARCONA ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About DON JUAN, MARCONA ALMONDS
Don Juan Marcona Almonds by Hot Wachula's are a simple three-ingredient snack of marcona almonds, olive oil, and sea salt, delivering 643 calories, 25g protein, 57.14g fat, and an impressive 10.7g of fiber per 28g serving. Calorie-dense and rich in plant-based protein and healthy fats, they are among the more nutrient-dense almond options available.
Ingredients
MARCONA ALMONDS, OLIVE OIL AND SEA SALT.
Dietary Information
DON JUAN, MARCONA ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DON JUAN, MARCONA ALMONDS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, DON JUAN, MARCONA ALMONDS gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hot Wachula's, DON JUAN, MARCONA ALMONDS
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