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Know what is on your plate.

Topo-Logic Systems, DOCTOR DREAD'S, JERK PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Topo-Logic Systems, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

564 Calories
24.7g Protein
28.2g Carbs
38.8g Fat
14.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.7g 27%
Carbs 28.2g 31%
Fat 38.8g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 38.8g 50%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 28.2g 10%
Dietary Fiber 14.1g 50%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 882 MG 38%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About DOCTOR DREAD'S, JERK PEANUTS

Doctor Dread Jerk Peanuts are Virginia extra large peanuts seasoned with allspice, pepper, garlic, onion, and brown sugar. A 28.35g serving delivers 564 calories, 38.80g fat, 28.22g carbs, 24.69g protein, and an exceptional 14.1g fiber. The high fiber content comes from the peanuts themselves. These suit high-protein, high-fiber snackers who want bold Caribbean-inspired seasoning on their nuts.

Ingredients

UNSALTED VIRGINIA EXTRA LARGE PEANUTS, PEANUT OIL, SALT, ALLSPICE, BROWN SUGAR, PEPPER, GARLIC, ONION, AND SPICE.

Dietary Information

DOCTOR DREAD'S, JERK PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOCTOR DREAD'S, JERK PEANUTS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 564 calories per 100 grams, DOCTOR DREAD'S, JERK PEANUTS gets 18% of its calories from protein, 20% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topo-Logic Systems, DOCTOR DREAD'S, JERK PEANUTS

See how Topo-Logic Systems, DOCTOR DREAD'S, JERK PEANUTS compares to other foods in terms of nutrition:

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