Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE

Rice Zatarain's Inc. Branded
341 Calories
6.8g Protein
72.7g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,659mg 72%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.8g 8%
Carbs 72.7g 88%
Fat 3.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 295 MG 6%
Sodium, Na 1,659 MG 72%

Nutrition Highlights

  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE

DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 72.7g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LONG GRAIN PARBOILED BROWN RICE, SALT, ONION, RED AND GREEN BELL PEPPER, GARLIC, SPICES (INCLUDING RED PEPPER, PAPRIKA), YEAST EXTRACT, HYDROLYZED SOY PROTEIN, TAMARI SOY SAUCE (SOYBEAN, SALT) & SUGAR.

Dietary Information

Notable micronutrients in DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE

See how Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE
Hi! Ask me anything about DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE — nutrition, recipes, health benefits, or meal ideas.