Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 1,659 MG | 72% |
Nutrition Highlights
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE
DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 72.7g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED BROWN RICE, SALT, ONION, RED AND GREEN BELL PEPPER, GARLIC, SPICES (INCLUDING RED PEPPER, PAPRIKA), YEAST EXTRACT, HYDROLYZED SOY PROTEIN, TAMARI SOY SAUCE (SOYBEAN, SALT) & SUGAR.
Dietary Information
Notable micronutrients in DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE
See how Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE compares to other foods in terms of nutrition:
- Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE vs Western Family — NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
- Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE vs GOOSE VALLEY, BROWN & WILD RICE FUSION
- Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE vs Wehah Farm — COUNTRYWILD RICE
- Zatarain's — DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES, DIRTY BROWN RICE vs Western Family — NATURAL DIRECTIONS, ORGANIC LONG GRAIN WHITE RICE
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