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Summer Fresh Salads, DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 404 MG | 18% |
About DIP
Summer Fresh artichoke and asiago dip is a creamy, mayonnaise-based spread built around artichokes and two cheeses: cream cheese and aged asiago. A 57g serving provides 211 calories, 3.5g protein, 8.8g carbs, and 24.6g fat. It works well as a vegetable dip, a spread for crackers, or a topping for grilled chicken or flatbread.
Ingredients
MAYONNAISE DRESSING (CANOLA OIL, WATER, MODIFIED CORN STARCH, EGG YOLK, SALT, SUGAR, WHITE VINEGAR, CITRIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA), ARTICHOKES, FILTERED WATER, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE), ASIAGO CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), GARLIC, MODIFIED CORN STARCH, SEA SALT, CITRIC ACID, CANOLA OIL, SPICES.
Calorie Breakdown
At 211 calories per 100 grams, DIP gets 7% of its calories from protein, 17% from carbohydrates, and 105% from fat. This is moderately high, similar to many cooked grains and dairy products.
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