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DIETZ & WATSON, MONTEREY JACK BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
About DIETZ & WATSON, MONTEREY JACK BLUE CHEESE
Dietz and Watson Monterey Jack Blue Cheese combines the mild creaminess of Monterey Jack with the sharp tang of blue cheese cultures and Penicillium Roqueforti. A 21g serving has 381 calories per 100g, 24g protein, and 33g fat with under 5g carbs. A good option for cheeseboards or sandwiches where a bold flavor is wanted without full blue cheese intensity.
Ingredients
PASTEURIZED CULTURE WHOLE MILK, SALT, ENZYMES, NATURAL BLUE CHEESE FLAVOR, PENICILLUM ROCQUEFORTI, SPICES.
Dietary Information
DIETZ & WATSON, MONTEREY JACK BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DIETZ & WATSON, MONTEREY JACK BLUE CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, DIETZ & WATSON, MONTEREY JACK BLUE CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DIETZ & WATSON, MONTEREY JACK BLUE CHEESE
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