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DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ

Pepperoni, Salami & Cold Cuts Dietz & Watson Inc. Branded
459 Calories
23.5g Protein
15.3g Carbs
34.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 34.1g 44%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1,012mg 44%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 30.4mg 169%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 32%
Carbs 15.3g 21%
Fat 34.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 30.4 MG 169%
Potassium, K 400 MG 9%
Sodium, Na 1,012 MG 44%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Dan's Prize — FULLY COOKED SLICED PASTRAMI BEEF TOP ROUND 89 16.1g 1.8g 2.7g Moran Group Incorporated — CHIPOTLE SEASONED CHICKEN BREAST, CHIPOTLE PEPPER 107 23.2g 1.8g 0.9g Wal-Mart — BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST 113 18.9g 1.9g 2.8g Foster Poultry Farms — OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 16.1g 3.6g 2.7g Wal-Mart — PROSCIUTTO DI PARMA 267 26.7g 0g 16.7g Dan's Prize — SLICED SMOKED HAM 107 16.1g 3.6g 2.7g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (169% of Daily Value per 100g).
  • Good source of Sodium, Na (44% DV).

About DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ

DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 15.3g of carbohydrates, and 34.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

DRY SALAMI: PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS, WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE, MILD PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, CASHEWS: CASHEWS, ORGANIC OLEIC SUNFLOWER OIL, SALT, TOASTED CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT

Dietary Information

DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ include Iron, Fe (169% DV) , and Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ gets 21% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ

See how DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ compares to other foods in terms of nutrition:

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