Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Waymouth Farms — DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
533 Calories
16.7g Protein
33.3g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 19%
Carbs 33.3g 38%
Fat 36.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Falcon Trading — MILK CHOCOLATE ALMONDS 550 10g 50g 37.5g Harry and David — PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE 525 2.5g 60g 32.5g Kar Nut Products — SWEET 'N SALTY, PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY 500 14.3g 50g 32.1g Mixed Nuts — PREMIUM ORCHARD, BUTTER TOFFEE PEANUT 486 11.4g 60g 22.9g Mixed Nuts — PREMIUM ORCHARD, HOT & SPICY 533 16.7g 50g 30g Mixed Nuts — PREMIUM ORCHARD, YOGURT COVERED PRETZELS 475 5g 75g 17.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX

DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, HIGH OLEIC CANOLA OIL AND/OR SUNFLOWER OIL.

Dietary Information

DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX gets 13% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Waymouth Farms — DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX

See how Waymouth Farms — DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX
Hi! Ask me anything about DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, DIETARY SNACK MIX — nutrition, recipes, health benefits, or meal ideas.