Know what is on your plate.
Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE
Fire-roasted guacamole with black beans and corn from Dierbergs Kitchen, combining avocado, lime juice, taco seasoning, fire-roasted tomatoes, black beans, corn, bell pepper, and poblano. Each 28 g serving has 104 calories, 17.86 g protein, 9.29 g carbs, 7.5 g fat, and 4.3 g fiber. A protein-rich, fiber-forward dip that works with chips, as a taco topping, or spread on sandwiches.
Ingredients
GUACAMOLE(AVOCADO, LIME JUICE, WATER, TACO SEASONING (INCLUDES CHILLI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR), SALSA(FIRE RSTD TOMATO, BLACK BEANS, CORN, BELL PEPPER, ONION, POBLANO, LIME JUICE CONC., RED WINE VINEGAR, CORNSTARCH, SUAGR VINEGAR, SALT, SPICE).
Dietary Information
Notable micronutrients in DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 104 calories per 100 grams, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE gets 69% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE
See how Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE compares to other foods in terms of nutrition:
- Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE vs Wakefern Food, SEASONED COATING MIX FOR PORK
- Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE vs Pinnacle, ITALIAN MARINADE, BIG BOLD
- Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE vs Nestle, ITALIAN COUNTRYSIDE HERB SEASONING WRAPS, ITALIAN COUNTRYSIDE HERB
- Dierberg's, DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE vs Big Y, GARLIC PEPPER SEASONING
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.